T  H  E  R  A  P   Y

In Home Treatment


Sport Massage Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is beneficial not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. 

Soft Tissue Therapy May:

  • Improve circulation and lymphatic flow

  • Assist in the removal of metabolic waste

  • Sedate or stimulate nerve endings

  • Increase or decrease muscle tone

  • Increase or decrease muscle length

  • Remodel scar tissue when required

  • Assist in mental preparation for sporting participation.

  • Full Body or Targeted Area Treatments Available

Included in the therapy are pre and post range of motion assessments enabling on going progress to be monitored.

Regardless of your experiences in sport or exercise, whether you exercise socially or compete to an international level. Soft Tissue Therapy may have something to offer you.


Your Therapists Details:


L3 Sports Massage Qualified

Friendly, Customer Focused


DBS Screened

Covid 19 Vaccinated

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