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After Care Massage


OVER THE NEXT 24 HOURS:
STAY HYDRATED - INCREASE YOUR WATER INTAKE
TRY TO KEEP MOVING
GENTLY STRETCH AND ROTATE JOINTS 

HAVE  A SCREEN / TECH FREE EARLY NIGHT
TAKE A 24 HOUR GYM BREAK
AVOID ALCOHOL AND HEAVY MEALS


OVER THE NEXT 7 DAYS:
EXPECT SOME MUSCLE FATIGUE - THIS IS NORMAL
NO ADDITIONAL SPORTS MASSAGES FOR AT LEAST 5 DAYS


AFTER 5 DAYS:
BOOK YOUR NEXT SESSION AT HERE

After Care Waxing 


AVOID THE BELOW FOR AT LEAST 48 HOURS:

ALL HEAT SOURCES - SUNBEDS / SUNBATHING / SAUNAS / STEAMROOMS
HOT BATHING / HOT SHOWERS
PERFUMED BODY PRODUCTS
SWIMMING
EXCESSIVE SWEATING / INTENSE GYM SESSIONS
MASSAGE

REPEATED TOUCHING OF TREATED AREAS
SEXUAL CONTACT - AFTER ANY INTIMATE WAXING PROCEDURE


OVER THE NEXT 3 - 5 DAYS:
WEAR LOOSE CLOTHING
USE ALL AFTERCARE PRODUCTS AS INSTRUCTED
USE UNSCENTED BROAD SPECTRUM SUNSCARE
 ON EXPOSED AREAS
USE A GENTLE EXFOLIATION WEEKLY ON CALMED SKIN 

Facials & Light Therapy

EXPECT SOME REDNESS & AND SLIGHT FLAKING FOR THE NEXT 24 - 48 HOURS.
WEAR SPF ON ALL TREATED EXPOSED AREAS, IDEALLY THROUGHOUT THE  YEAR, BUT FOR A MINIMUM OF 7 DAYS POST TREATMENT.
KEEP TREATED AREA CLEAN AND HYDRATED.
INCREASE YOUR WATER INTAKE.

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