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What session will benefit you most?

Sports Massage:
Usually of a deeper, firmer nature, involves some stretching, muscle manipulation and are generally more tactile than regular massage as therapists full body weight is used to apply pressure. Sports / Deep tissue sessions are great for people with active lifestyles, have chronic fatigue, require targeting of specific areas, sports recovery or people who just enjoy a deeper more challenging session.

Relaxing Massage:
A much more sedate experience where overall well being is the focus. Techniques are much more gentle and performed at a slower pace. Using an array of premium oils, hot stones and calming scents these sessions are ideal for people wishing to just switch off both mentally and physically. Called 
The Sleeper because you will feel totally restored.

Combination Massage:
All the benefits of a detailed sports massage blended with a more relaxing, calming techniques. The best of both treatments! The Combination is available in 90 and 120 minute sessions.


S P O R T S  T H E R A P Y

L E G  D A Y  C O M P R E S S I O N  
30 Mins = £10 I 60 Mins = £45
Powerful compression therapy that promotes faster recovery and improved circulation.
State of the art air technology up to 120 mmHg, feet to thigh treatment.
60 Mins session includes back, glutes & shoulder massage.
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I N T E N S E   S P O R T  
60 Mins = £60 I MMM Members Price = £50
An intense sports massage.
Using  massage gels and waxes on major muscle groups including
shoulders, back, glutes, legs and arms this session is designed for
those who participate in sport or physical activity, have active lifestyles
or are looking for a more corrective treatment. 
Technique: Sports / Deep Tissue
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T H E    F U L L    9 0
90 Mins = £70
Elevate the hour - all the benefits of the 60 minute massage,
with an extended session to address specific areas longer.
This full body massage includes elements of
hot stone therapy to ease neck and back fatigue.
A relaxing eye mask and calming head massage perfectly
compliment this session allowing some switch off time.
Also available with Leg Compression session, book The Full 90+

Technique: Sports / Deep Tissue
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U L T I M A T E   R E C H A R G E
120 Mins = £80
This full body detailed massage allows longer focus
on typically troublesome areas - shoulders, lower back,
hips, glutes and legs all benefit from the additional focus.
Ultimate Recharge involves multiple assisted stretching, joint rotation,
leaning and prolonged deeper techniques - the therapists own body weight
is 
used for compression impact making this session more tactile.
Ideal for those that prefer a more physically intense treatment. 

Technique: Sports / Deep Tissue / Thai - Assisted Stretching.
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U L T I M A T E   R E C H A R G E +
150 Mins = £85
Combine traditional sports therapy of the Ultimate Recharge with

state of the art leg compression therapy for a fully comprehensive treatment.
Technique: Sports / Deep Tissue / Thai - Assisted Stretching

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C O M B I N A T I O N  S P O R T
90 Mins £70 I 120 Mins £80
Blend the deeper techniques the The Full 90 / Ultimate Recharge with the calming strokes of the Sleeper. If you want the best of both treatments this is for you. This is not a sports massage followed by a relaxing session -  this combination blends both techniques together throughout the duration of the massage. Easing muscle fatigue whilst calming the mind and elevating mood.

Technique: Sports / Deep Tissue / Thai - Assisted Stretching / Relaxing / Mood Enhancing

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R E L A X I N G  M A S S A G E 

T H E  S L E E P E R
60 Mins = £60 I 90 Mins = £70  I 120 Mins = £80
Supremely  indulgent treatments that will have you escaping to your calm place.

Sleeper sessions are designed to pause any stress and ease the mind.  
Generally more sedate and slower then that of

sports or deep tissue massage and help the whole body unwind at a
more gentle relaxing pace.
The Sleeper is a full body session complete with

relaxing head massage.
Technique: Gentle / Relaxing 
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T H E  C I T Y  B R E A K
2.5 Hrs = £95
Indulgent two hour Sleeper massage.
Then just relax and enjoy the Face Recharge facial.
Starting with a sonic cleanse, delivering ultrasonic waves to gently dislodge dirt and debris.
Leaving your skin ready to be nourished with a firming mask and a skin conditioning collagen treatment.

A calming head massage completes this mesmerising treatment
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SPA SUNDAY
DETAILS

 
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