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SPORTS THERAPY & BODYWORK

MMM BIRMINGHAM

Sports Therapy & Bodywork

Professionalism, excellent treatments, premium products and a very warm welcome await you.

Conveniently situated on Hagley Road Edgbaston Birmingham.

Minutes from the city centre & outside of the congestion zone.

Benefits Of Sports Therapy:

Improve circulation and lymphatic flow

Assist in the removal of metabolic waste

Assists in muscle recovery

Excellent pre / post activity treatment

Sedate or stimulate nerve endings

Increase or decrease muscle tone

Increase or decrease muscle length

Remodel scar tissue when required

Full Body or Targeted Area Treatments.

S P O R T S M A S S A G E S

I N T E N S E S P O R T

60 Mins = £50

The Hour

An intense sports massage targeting specific

issues or fatigue. Using warming balms and waxes

along with oil to help speed up muscle response during the

session. Focus on major muscle groups including shoulders, back, glutes, legs and arms this session is designed for those who participate in sport or physical activity, have active lifestyles

or are looking for a more corrective treatment.

Technique: Sports / Very Deep Pressure

T H E F U L L 9 0

90 Mins = £70

Elevate The Hour

Why not enjoy all the benefits of the 60 minute massage,

with an extended session to address specific areas longer.

This full body massage includes elements of

hot stone therapy to ease neck and back fatigue.

A relaxing eye mask and calming head massage perfectly

compliment this session allowing some switch off time.

Technique: Medium / Firm Pressure.

U L T I M A T E R E C H A R G E

120 Mins = £80

The Bodyworks

This full body targeted deep tissue massage allows

longer focus on shoulders, arms, back, hips, glutes, thighs,

quads, calves & pectoral muscles. A much deeper session

ideal for active clients or those that prefer more impact from

massage. This tactile session involves leaning and stretching

techniques and uses the therapists body weight for

maximum pressure throughout.

Technique: V Deep / Sports / Thai.

T H E R A P U T I C M A S S A G E S

T H E S L E E P E R

90 Mins = £70

Calm & Restore

Take a much-needed stress break and help

banish daily fatigue with this comforting treatment.

Focus on your overall well-being this full body treatment cocoons you with calming oils designed to pause & restore.

Technique: Medium Pressure

T H E C I T Y B R E A K

3 Hours = £125

Urban Supreme

Why not extend your session to include a eucalyptus and lime hand and foot scrub, followed by a slow - relaxing full body 2 hour massage. A collogen gel conditioning facial treatment to hydrate and tone face and neck.

All finished off with a relaxing head massage.

Technique: Medium