M A S S A G E

L E G  D A Y  
15 Mins = £15
Assists in recovery of legs or back or shoulders after gym sessions or events.
This targeted short stretch and massage session
helps fight fatigue associated with working out.
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30/30 E X P R E S S 
30 Mins = £30
Focus on shoulders, back and glutes.
This deep tissue session targets common fatigue areas.
Perfect "quick fix" for busy lifestyles.
Technique: Sports / Deep Pressure.
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I N T E N S E   S P O R T  
60 Mins = £50
An intense sports massage.
Using sports gels and waxes rather than oils, to help speed up muscle
response during the session.  Focus on major muscle groups including
shoulders, back, glutes, legs and arms this session is designed for
those who participate in sport or physical activity, have active lifestyles
or are looking for a more corrective treatment. 
Technique: Sports / Very Deep Pressure.
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T H E    F U L L    9 0
90 Mins = £70
Elevate the hour - all the benefits of the 60 minute massage,
with an extended session to address specific areas longer.
This full body massage includes elements of
hot stone therapy to ease neck and back fatigue.
A relaxing eye mask and calming head massage perfectly
compliment this session allowing some switch off time. 
Technique: Medium / Firm Pressure.
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U L T I M A T E   R E C H A R G E
120 Mins = £80
This full body detailed massage allows longer focus
on typically troublesome areas - shoulders, lower back,
hips, glutes and legs all benefit from the additional focus.
Ultimate Recharge involves multiple stretching, joint rotation, leaning
and prolonged deeper techniques - the therapists own body weight is
used for maximum impact making this session much more tactile than
others. Ideal for those that prefer a more physically intense treatment. 
Technique: V Deep / Sports / Thai.
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T H E  S L E E P E R
60 Mins = £50 I 90 Mins = £70  I 120 Mins = £80
Sleeper sessions are designed to destress, pause and calm. 
Techniques used are generally more sedate and slower then that of
sports or deep tissue massage and help the whole body unwind at a
more gentle pace. The Sleeper is a full body session complete with
relaxing head massage.
Technique: Light - Medium Pressure
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T H E  C I T Y  B R E A K
2.5 Hrs = £95
Choose between the two hour Sleeper or the Ultimate Recharge massage.
Then just relax and enjoy our signature Collagen Lift facial.
Starting with a hot cloth deep cleansing facial to exfoliate and banish tired skin
and reveal a smoother complexion. A collagen mask to restore and improve the appearance, firmness and condition of the face. A relaxing eye mask is applied
while a head and neck massage will ease you into a calm escape.
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