

Two Snow Hill
Queensway
City Centre
Birmingham
B4 6GA
+44(0)7383562775
Lines Open 10am - 10pm
MEMBERSHIPS
SPORTS MASSAGE I GROOMING I LASER I LED
Welcome
Service Menu
Click Image Below To Book
Sports Massage:
Sports / Deep Tissue sessions are tailored around customer requirements, targeting your specific symptoms. Usually of a deeper, firmer nature, involves some stretching, corrective techniques, soft tissue manipulation and are generally more tactile than regular massage as therapists body weight may be used to apply pressure across the body. Sports Massage is great for people with active lifestyles, have chronic fatigue, require targeting of specific areas, sports recovery or people who just enjoy a deeper more challenging session. However, Sports Therapy isn't just for the super fit or injured - everybody can benefit from a more robust session once in a while. Sports Massages usually are more physically challenging then regular massage, but don't worry care is taken to ensure you are comfortable throughout your treatment and that the overall physical and mental well - being benefits of traditional massage are also maintained during your session. Sports Massage does not include deliberate "back cracking" of your spine or skeletal frame, this is considered out of the scope for sports therapists. Spinal & skeletal manipulation are performed by a licenced chiropractor or osteopath.
We also offer more relaxing sessions if you prefer, details can be found on the booking pages.
reCHARGE
WAXING:
There are many benefits of waxing over other hair removal options, finer regrowth, exfoliation properties, reducing ingrown hairs and staying smoother for longer.
Using industry leading brands like Ashmira Botanica, & Cirepil that work at lower temperatures allowing for more comfortable treatments.
Waxing treatments are exclusively for men, products used are designed for male hair growth, you can be confident of smooth results.
During your treatment your skin will be prepped ready for wax application and cooling moisturisers applied after your session to calm and protect your skin.
All waxing customers are supplied with aftercare samples to help keep skin comfortable .
No speed waxing techniques are used, care and time is taken to consider hair growth,
direction, thickness and how skin is responding during treatments.
Launching in March 25: Non waxing hair removal. This offers smooth results without the sometimes uncomfortable waxing process - Use our call back tab to register your interest.
smoothSKIN
SKINcare

FACE & body
The Mankind Facial:
Because we only offer male grooming all of our products are designed specifically for men's skin. Having over 25 years industry experience working with globally recognised premium brands you can be confident our range is curated from the best available.
Your facial will start with a gentle cleanse to dislodge debris and prep the skin for a facial steam, this will help remove excess sebum and perfectly prep the skin for a cleansing exfoliation. Depending on your skin concerns a calming mask is applied, collagen to hydrate and target fine lines and wrinkles or an invigorating charcoal mask to combat breakouts and uneven skin tones. On to the eyes, where a deeply relaxing eye mask is applied while a gentle head and neck massage eases tension and fatigue.
​LED Facial:
Turbo charge your facial with a LED session, this treatment is extremely popular due to real results and no recovery / down time. LED treatment can be used for multiple skin conditions including anti ageing, acne, blemishes amongst more serious concerns. Perfectly safe and a great alternative to some of the more invasive treatments currently available. Here at MMM, we use professional, medical graded light therapy Flex MD machines, used by leading UK clinics and considered the best on the market.
LED Bodywork:
Extend the benefits of LED to the entire body. There is a lot of buzz around LED treatments at the moment with various home devices on available. Sadly most domestic devices don't offer real results and can feel like a waste of time and money.
Our clinical grade LED's (FDA / CE approved factory) are amongst the best on the market.
LED has proven overall varied benefits along with specific results for anti- ageing, pain relief, speed up recovery, boosts mood, encourages better sleep and increased metabolism.
Better results will come from a treatment plan, during your consultation we will better understand what your desired results are and how LED treatments can help.
You can either book a plan or just pay as you go, don't forget to become a member - you will receive reward points for every visit!
Look no further than Naturawhite for your teeth whitening appointment. Naturawhite are the original teeth whitening experts in the UK. I am delighted to be a brand ambassador for Naturawhite who have been providing a safe and proven way to lighten the shade of your smile for more than 20 years.
UK's #1 Teeth Whitening Specialists.
Safe.
Insured.
Non Peroxide Gels.
UK Compliant.
No Sensitivity.
Vegan.
Naturawhite Diamond Lasers Used By Brand Ambassador.
Safe on Veneers & Crowns.
Upto 16 Shades Lighter.
Discounted Top - Up Sessions.
uk's #1
VALUE& flexibility
Looking for ongoing treatments?
Save by taking advantage of our amazing monthly plans. ​
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Our plans offer:
Flexibility.
You manage your plan.
Plan pause option.
Cancel anytime.
Online booking.
Discounts off other services and products.
Access to clinic from 8am.
Loyalty credits with every booking.​​​​
The Clinic
![20240803_172058[2920]_edited.jpg](https://static.wixstatic.com/media/6797c8_3003078dc41d4dbe82c8915d41f9c099~mv2.jpg/v1/fill/w_558,h_419,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/20240803_172058%5B2920%5D_edited.jpg)
SAFE space
Two Snow Hill City Centre Birmingham
City Centre location.
Excellent transport links.
Public parking 3 minute walk.
Snow Hill train station 3 minute walk.
Grand Central 10 minute walk.
Tram stop (St Chads) 1 minute walk.
Custom built private treatment room.
Modern, bright, premium surroundings.
Air - conditioned.
Premium products always used.
Single use bio-degradable linens.
Complimentary light refreshments.
Cash, card, xfer payments accepted.
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What You Should Know
OfQual Qualified
Licensed UK Practice
Insured
Sports Therapy
Deep Tissue Massage
Bespoke Treatments
Waxing & Grooming
Naturawhite Ambassador

Hello
LED Therapy
Clear Enhanced DBS
+25 Years Industry Experience
Large Professional Client Base
+85% Rebook Ratio
Industry Recognised Accreditations
British Association of Beauty Therapy & Cosmetology (BABTAC)
Federation Of Holistic Therapists (FHT)
So They Say
C U S T O M E R F E E D B A C K G O O G L E R E V I E W S
"Love my new brighter smile"
Ali M
"Good location, spotlessly clean, professional"
Michael P
"You really put me at my ease, fantastic"
Ann W
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"Slept for 8 straight hours after my massage
Just what I needed!""
Will W
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"Good to find a genuine person who
puts customers first"
Rob A
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"You will definitely be getting another booking"
Alison W
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"Great massage and the products used are fab"
Chloe W
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"Felt like I have just had a holiday, totally relaxed"
Adam R
"I have been fortunate enough now to have received a number of amazing treatments, ranging from deep sports massage to a more relaxing treatment. All have been truly excellent - in my experience as an athlete, it is rare to find someone who can deliver both a deep, focussed, injury specific massage as well as a more nurturing, relaxing option (although still taking the time to deal with any athletic niggles).
Ian Aug 24
"Mind | Muscle | Manscape has been exceptional, particularly in the area of massage therapy and wellness. This establishment stands out for its unparalleled levels of professionalism and dedication to providing a top-tier wellness experience.​"
Keiron Jul 24
​"Amazing Experience"
Muhammed Oct 24