Treatment Room Now Open
Sports / Deep Tissue Massage
Improves circulation and lymphatic flow.
Assists in the removal of metabolic waste.
Assists in muscle recovery.
Helps improve performance.
Excellent pre / post activity treatment.
Reduces risk of inury.
Sedate or stimulate nerve endings.
Increase or decrease muscle tone.
Increase or decrease muscle length.
Remodel scar tissue when required.
Reduces stress levels.
Conditions the mind
Full body or targeted areas treated.
Deeper then therapeutic massage.
Suitable for all lifestyles and levels of activeness.
S P O R T S M A S S A G E
30/30 E X P R E S S
30 Mins = £30
Focus on neck, shoulder and back.
Deep tissue massage to ease upper fatigue, using sports gels to target areas of concern.
Technique: Sports / Deep Pressure
I N T E N S E S P O R T
60 Mins = £50
An intense sports massage targeting specific
issues or fatigue. Using warming balms and waxes
along with oil to help speed up muscle response during the
session. Focus on major muscle groups including shoulders, back, glutes, legs and arms this session is designed for those who participate in sport or physical activity, have active lifestyles
or are looking for a more corrective treatment.
Technique: Sports / Very Deep Pressure
T H E F U L L 9 0
90 Mins = £70
Elevate The Hour
Why not enjoy all the benefits of the 60 minute massage,
with an extended session to address specific areas longer.
This full body massage includes elements of
hot stone therapy to ease neck and back fatigue.
A relaxing eye mask and calming head massage perfectly
compliment this session allowing some switch off time.
Technique: Medium / Firm Pressure.
U L T I M A T E R E C H A R G E
120 Mins = £80
This full body targeted deep tissue massage allows
longer focus on shoulders, arms, back, hips, glutes, thighs,
quads, calves & pectoral muscles. A much deeper session
ideal for active clients or those that prefer more impact from
massage. This tactile session involves leaning and stretching
techniques and uses the therapists body weight for
maximum pressure throughout.
Technique: V Deep / Sports / Thai.
T H E R A P U T I C M A S S A G E S
T H E S L E E P E R
90 Mins = £70
Calm & Restore
Take a much-needed stress break and help
banish daily fatigue with this comforting treatment.
Focus on your overall well-being this full body treatment cocoons you with calming oils designed to pause & restore.
Technique: Medium Pressure
T H E C I T Y B R E A K
2.5 Hours = £100
A slow - relaxing full body 2 hour massage followed by the MMM signature facial - consisting of a deep cleansing face mask to purify and nourish. A collogen gel facial to hydrate and tone face and neck, followed with a comforting men's balm to help calm and balance skin.
All finished off with a relaxing head massage.